Coaching

Gratitude is a practice of consciously recognising and appreciating the good things that happen in life. While it sounds like a simple practice, it is one that has deep reaching effects on mental, emotional and physical wellbeing.  I like to describe the way this works as two paths through the woods – the one that is walked along more frequently has a clear and obvious path, the other can get overgrown. The brain does the same thing – when you …

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At the moment I am working on a Graduate Certificate of Professional Coaching through SIT. Not because I have a burning desire to be a life coach or health coach, although I acknowledge the great work they do, but because I am aware that much of my work as a Homeopath does involve some level of coaching, supporting people to see what is happening in their life and empowering them to make changes where needed – and a well chosen …

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