Greek Gods of Healing – A Brief History

Greek Gods of Healing As you know, I’m in Greece, and now the conference is over I’m taking some time to travel around. I had a lot of fun organising my itinerary, and also took the time to read more about the history of Greece – which you can’t do without considering the Greek Gods and Ancient Greece. Most people

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Travel Kit

𝐓𝐫𝐚𝐯𝐞𝐥 𝐊𝐢𝐭   When you’re travelling, there is a balance between packing light, but also taking everything you need as well as some “just in case” remedies to be prepared. The good thing about homeopathy is that the doses are small, so you can take a good number of remedies and it takes up less space than supplements! Despite this, you still

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Psychology and Homeopathy – An Interview with RCR

Psychology and Homeopathy I was interviewed by Paul Brennan on RCR homeopathy about the NZ Homeopaths Demographics Survey, and we got off topic and started talking about homeopathy in general. (You can listen here: https://test.rcr.media/episodes/health-hacks-barbara-roberts-inside-new-zealands-homeopathy-shake-up). One thing he commented was with the holistic model there must be some psychology involved. Of course, in homeopathy the mental emotional aspect is so

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Meaningful Practice of Homeopathy in New Zealand

We are looking for New Zealand Homeopaths to complete a survey and then be interviewed by a member of the research team.  After the 2023 Demographics Survey, questions were raised: What does success as a Homeopath and meaningful practice look like? How and why do Homeopaths balance other jobs and practice? How does unpaid work and commitments impact on practice? 

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Gratitude

Gratitude is a practice of consciously recognising and appreciating the good things that happen in life. While it sounds like a simple practice, it is one that has deep reaching effects on mental, emotional and physical wellbeing.  I like to describe the way this works as two paths through the woods – the one that is walked along more frequently

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Te Wheke

I have talked before about Te Whare Tapa Whā, which is a well known Māori model of health, using the four walls of a whare (house) to describe four pillars of health. It is not the only model however, and Te Wheke, the octopus, was developed by Dr Rangimarie Rose Pere in 1997 as another model for health and education. 

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Remedies for the Uterus

In homeopathy we have a wide range of remedies- from large “polychrests” that have many symptoms across all parts of the body, to smaller remedies that seem to be quite specific for different organs or parts of the body.  Dr. James Compton Burnett, was a Medical Doctor turned Homeopath in England in the late 19th century. He was an excellent

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Let’s Talk Endo

March is endometriosis awareness month, so it’s time for me to talk Endo. Endometriosis New Zealand estimates at least 120,000 girls and women in New Zealand are living with Endometriosis – so it’s important we are all more aware of this condition and how it affects women.  First of all, let’s talk about what Endometriosis is and how it presents,

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Compression socks and varicose veins

I started working in a Pharmacy in my second year at University, and started my internship at the end of 2005. As an intern, I learnt about compression socks, and at the same time learnt that many women working in pharmacy had varicose veins, because standing all day is a risk factor. I decided I didn’t want to get them,

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Homeopathic Facial Analysis

One of the wonderful, but sometimes also difficult things about homeopathy is the many many ways of analysing a case and coming up with different remedies.  While sometimes there is an agreement on a particular remedy, many times in groups of Homeopaths you can present a case you are having difficulty with and you may get 6 different remedies from

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Tūrangawaewae and the Root Chakra

One thing I do when I’m learning about something is try and make connections with things I already know. This is part of Piaget’s theory of learning, where first you try and assimilate knowledge into what you already know, before accomodating the knowledge and coming into balance with your new understanding. It’s probably also why homeopathy can be a hard

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Back to School!

For many children in New Zealand, school will start either this week or next week. Some children are excited, others apprehensive, and some just do not want to go. Homeopathy can be a support for mental, emotional and physical complaints associated with school.  If you have a child who is anxious and does not want to go to school, consider

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Cadence Remedies

Last year I did a new thing, and created two sequence remedies.   But let’s start at the beginning. I heard Ambika Wauters on Eugenie Kruger’s Homeopathy Hangouts Podcast, then reached out to her and watched some recorded lectures about her colour and sound remedies. I read her book (the new version with the sound remedies included), then sourced the

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Creativity – an essential human activity

One of the most important things about being human is the urge to create.   This creative force is what brings children into the world, creating life from two mere cells from separate parents. Women then grow this life and facilitate this creation of a human being in the womb.  While the physical is important, equally, it is creativity that

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Goals for 2025  

There is one certainty in life, and that is that time marches on. It honestly does not feel like a year since I last undertook this process, but here we are. If you follow my page you know that I am always busy and juggling, and so having some structure and outline in the form of goals does give me

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Reflection on 2024

Wow, this year has been a big year, and some times I definitely had too much on my plate. In writing this post I decided to review what my goals were for this year. You can read them here  for yourself, but I’m going to go through them all below. First though, I want to reflect on what I have

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Repeat your Constitutional Remedy

If you haven’t seen your Homeopath for a while, and something comes up, but you can’t get in to see your Homeopath, you could consider repeating your constitutional remedy. Is this the same as what you have had before? In which case you can usually repeat the remedy you had for this, and if it doesn’t help then see your

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Pyrogen

This is one of my favourite remedies for infection as it is one of homeopathy’s most septic remedies. It has a long history of use for severe infections in a time before antibiotics, including sepsis and typhoid which often were fatal. Reading cured case snippets in references like Clarke’s Dictionary of Materia Medica is worth doing if you have any

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Antibiotic Awareness Week 2024

Antibiotics were life saving when they were first introduced- and they still can be. However we overuse them, and resistance is a rising problem. In addition to the wider societal implication of antibiotic overuse, there is also a personal cost. Usually antibiotic therapy is not targeted to a specific causal “bad” bacteria causing the problem. Instead they are “broad spectrum”

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Homeopathy and Astrology?

It’s my birthday!  If you are at all interested in astrology, you will probably know this makes me a Scorpio. I am not very knowledgeable about astrology, in fact if you have an interest you probably know more than me, so I did some research to find out more about the intersection between homeopathy and the zodiac – and the

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Ikigai- your purpose in life

At the moment I am working on a Graduate Certificate of Professional Coaching through SIT. Not because I have a burning desire to be a life coach or health coach, although I acknowledge the great work they do, but because I am aware that much of my work as a Homeopath does involve some level of coaching, supporting people to

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My travel homeopathy kit

As I mentioned in my last two posts, I am away overseas. I thought I would share with you some of the remedies – homeopathic and otherwise – that I have in my travel kit. This may be useful for you to bookmark for next time you are travelling. If you are going on a long haul flight and skipping

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Jet Lag

This is something that will be familiar to anyone who has travelled across a number of different time zones on a plane – you arrive feeling like you have been crammed into a tube for too many hours, and then instead of being able to rest, your body think’s it’s time to be awake in the middle of the night,

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Homeopathic Remedies through a Te Ao Maori Lens

It is Te Wiki o Te Reo Māori, and so an opportunity to reflect on the Māori language, and this year I am taking time to reflect on remedies through a holistic Māori lens.  I have discussed Te Whare Tapa Wha before, (you can read the post here), it is my favourite holistic model of health. For a quick recap,

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