Barbara Roberts, Homeopath

Antibiotic Awareness Week 2023

It is once again Antibiotic Awareness Week. A time to reflect on how we use antibiotics, so that we are not over using these life saving medicines and contributing to antibiotic resistance. While we focus on appropriate antibiotic use in a medical setting, another area of concern is antibiotic use in agriculture: this is not my area of expertise, but definitely a concern. Once again this is a place where Homeopathy shines, and a shout out to Homeopathic Farm Services …

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Cake Week

It’s cake week in my house. The official celebration starts on the 5th with my birthday, and ends on the 12th with my eldest’s birthday. Cake week is characterised by celebrations, and lots of cake. Sometimes it stretches into cake fortnight, which is dangerous for diets and waistlines. This year cake week is a milestone for me – 40 years. So I am going away with hubby and leaving the kids with my Mum (thanks Mum!). As such this week …

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Homeopathic approach to Measles

Recently there has been a case of measles in Northland , which has brought measles back into the media (1). Regardless of whether or not you choose to vaccinate, it is useful to know how to support yourself or others if you develop measles. Before we talk Homeopathy, let’s discuss the basic supplements you can have on hand and use as needed. First, for any virus is Vitamin C, which is an essential micronutrient that we need to get through …

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Headaches

Headaches  Headaches can be debilitating, and affect a large number of people – a 2022 review showed the prevalence of active headache disorders in the Global population was 52%. All types of headaches also disproportionately affected more women than men. (1) Common types of headaches include Tension headaches and Migraines. Tension headaches are the most common type of headache, can be felt like a band around the head and are often related to other factors like stress, muscle tension or …

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World Breastfeeding Week – Mastitis

It’s World Breastfeeding Week! I am passionate about breastfeeding and supporting mothers to breastfeed. I breastfed all three of my children, for over ten years in total, and over that time I dealt with under supply, expressing when returning to (nearly) full time work, and mastitis.  Today I want to talk about mastitis as this can be a terrible infection, and the knowledge to treat this with homeopathy and supplements can avoid the need for antibiotics and hospitalisation.  Mastitis is …

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Paracetamol and Fever

Paracetamol is one of the most common medicines in use in New Zealand today, if not the most common. I used to dish out loads of it as a Pharmacist. But I also find it a medicine that people take for granted, and these days recommendations for use have changed, but common use has not. My focus is Homeopathy, so towards the end of this post I will talk about alternatives to Paracetamol for fever, but let’s look at the …

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Therapeutics of Burnout

I see you, all those busy people who have taken on more and more, until one day you crash, hit the wall, flame out. Or it could be more of a slow decline in energy, still doing everything but it feels harder and harder, like walking through water, then walking through mud. Sometimes it’s an illness that takes you down, the cold that one of your kids had for 2-3 days that you’re still trying to kick 2 weeks later. …

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First Aid

I attended my first aid refresher yesterday. It’s important to go along and practice my CPR, just in case I ever need to use it or come across more than the minor injuries I am more familiar with. It did make me reflect on homeopathic remedies that are appropriate in these circumstances. Important to note that you would not be giving a remedy to an unconscious person, but with permission in other circumstances you can give a remedy while they …

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Whooping Cough

After the tragic death of a third infant from whooping cough there has been renewed publicity of the disease, so it is time for a post with some information about what you can do if you, or your child or someone close to you gets Whooping cough. Whooping cough is an infection with the bacteria Bordetella Pertussis. Initially the infection causes cold like symptoms, including a mild fever, sneezing and runny nose, and there can be a mild but irritating …

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Long term grief and stress from trauma

After the cyclone and floods many people were in acute shock, and needed to deal with the trauma and loss that had brought. I posted about some remedies to help in the acute stage over a month ago (you can find the post here: http://homeopathbarbara.com/2023/02/16/trauma/). Now however, it is the long term stress, the emotional toll of dealing with the after effects, the clean up and everything that comes with that. The feelings of loss may not be as acute, …

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