I cannot believe how fast this year has gone. I make sure I spend time every year looking back at what I have done, reflecting on what went well and what I could improve on. This allows me to make realistic and useful goals for the following year, focusing on both personal and professional growth. I read once that the reason time goes faster as you get older is because each year is a smaller portion of your life- so …
It’s that time of year again, it’s warming up and the sun is out – making sunburn a real risk. This is the time to start using the remedy Sol. Sol is made from sunlight- and while there is a Northern Hemisphere version, Sol Britannica, we use Sol Australis, from Australia, Southern hemisphere, which is much more intense than the Northern Hemisphere version. I recommend using Sol for exposure to the sun, either as a preventative, or (if needed) a …
My Certificate of Professional Coaching arrived! While this will sit in a clear file in my cupboard, I like that tangible proof that I have finished it. I was reflecting on what I learnt through the process. Despite one of my final assignments being about setting up a business, (which I really could have talked myself into doing if I wasn’t already too busy in homeopathy,) what I am doing is incorporating what I learnt into working with homeopathy. So …
There is one certainty in life, and that is that time marches on. It honestly does not feel like a year since I last undertook this process, but here we are. If you follow my page you know that I am always busy and juggling, and so having some structure and outline in the form of goals does give me things to work towards. I like to think of it like a map for where I am heading, and it’s …
Wow, this year has been a big year, and some times I definitely had too much on my plate. In writing this post I decided to review what my goals were for this year. You can read them here for yourself, but I’m going to go through them all below. First though, I want to reflect on what I have done and accomplished. Before I do that I also want to note: it is okay if all you have done …
On the weekend I attended the New Zealand Homeopathy Conference: I will talk more about the content but firstly I want to discuss the magic of the coming together in person of so many Homeopaths from around New Zealand. One question for the weekend ( with a prize) was about the collective noun for Homeopaths- and several people individually came to “a resonance of Homeopaths”- and it really does feel like a resonance. (Unfortunately I cannot remember who to attribute …
I’ve seen a couple of comments lately about the cost of seeing a Homeopath, and it is also something that came up in my homeopaths demographic survey last year, so I thought it was worth discussing. You may already understand that it is not a matter of cost but of value, and that this is not just unique to Homeopaths, but Naturopaths and other non-funded health practitioners. I would also like to make note here of all my wonderful clients …
It’s National Volunteering week – the time of the year that we appreciate and give thanks to the volunteers who make a difference. Homeopathy has a large number of volunteers that keep the profession going. The New Zealand Council of Homeopaths is run by volunteers – these women on the Executive support professional Homeopaths around New Zealand. Our New Zealand Homeopathic Society is run by volunteers – this is a charity that helps raise the public awareness of homeopathy. There …
This week starting on Thursdays I will once again be a practicing Pharmacist. What this will mean for you is that I can’t do consultations on a Thursday, and won’t be checking messages or emails, as I will be working at Unichem Kerikeri. I’ve had a few questions about this decision, so this post is to share some things I considered and some of the reasons behind it. I love being a Homeopath, and I am busy with my practice …
This case was shared first in the NZ Homeopathic Society Newsletter. If you are not already a member – join! There are fantastic resources, you will be supporting Homeopathy in New Zealand, and there is a newsletter which always has a range of different things in it, including book reviews and cases. It is only $45 annually, and you can join at www.homeopathy.ac.nz This is a personal story of mine, and is about my son, aged 6. For some background, …
I am not a New Years Resolution person, but for the last few years I have taken this time to reflect on the previous year, and then set intentions for the New Year. Reflection is a really important skill to foster as a Health Professional, and one that both the New Zealand Council of Homeopaths and the Pharmacy Council require annually, although the focus is slightly different. This year my goals are similar to last year: To write one post …
At the beginning of the year I set myself a number of goals, and shared them with you here to make sure I was accountable. You can read the whole post here. So let’s have a look at those goals and how I have done: Firstly, write a post every week – achieved, and sometimes more than once a week. This is my ongoing commitment to this page, and will remain a goal for 2024. Some posts take a long …
It’s cake week in my house. The official celebration starts on the 5th with my birthday, and ends on the 12th with my eldest’s birthday. Cake week is characterised by celebrations, and lots of cake. Sometimes it stretches into cake fortnight, which is dangerous for diets and waistlines. This year cake week is a milestone for me – 40 years. So I am going away with hubby and leaving the kids with my Mum (thanks Mum!). As such this week …
One of the most important things for healing is time. Whether it is time to work through something emotionally, or the physical time to heal, we need to allow time for the process. While Homeopathy can support the process of healing, and speed things up in cases, we still need to allow time. These days life is busy, there is a lot of pressure externally and also often internally from ourselves, to be better, to be back at work, or …
I attended my first aid refresher yesterday. It’s important to go along and practice my CPR, just in case I ever need to use it or come across more than the minor injuries I am more familiar with. It did make me reflect on homeopathic remedies that are appropriate in these circumstances. Important to note that you would not be giving a remedy to an unconscious person, but with permission in other circumstances you can give a remedy while they …
These days I very rarely use other modalities, and most treatment is homeopathic, with the odd flower essence of Homeobotanical mixed in. Even my supplement use has decreased a lot, as homeopathic remedies are effective and easy. It’s been a while since I talked about my personal use, so here is a snapshot of what I have been using homeopathically in the last couple of weeks. My eldest daughter was coaching at a sailing holiday programme, and badly banged her …
Ledum is a remedy which is an essential first aid kit remedy for busy and active kids and outdoors people. The most common reason to take Ledum is a puncture wound – it is indicated for deep wounds that do not bleed much. Puncture wounds include animal bites and stings, garden wounds like thorns or prickles, other penetrating injuries like nails, and medical procedures like injections and vaccinations. One of the keynotes of Ledum is that affected parts of the …
A couple of weeks ago it was bucketing with rain, my husband’s flight was cancelled so I had to drive out to the airport to collect him. I got to the top of the road and there was a tiny kitten on the road. I stopped and got out to pick it up, and it ran under my car and disappeared. A tourist couple had also stopped and we looked for it and couldn’t find it, so I went out …
Homeopathy is an amazing modality, and something that you can use at home to treat acute conditions from coughs and colds to first aid conditions like bruises, puncture wounds and minor burns. Sometimes though, it is worth getting a Professional involved. Although I am a Homeopath myself I have my own Homeopath who I see for myself and my family when I am needing support. Some situations to consider asking for further help include: When you’re stuck. You have a …
My daughter is competing this week in the National Secondary Schools Team Sailing Championships. So before I go any further – go Kerikeri!! When my kids go away I always send them with a small kit of remedies that they can take themselves and brief instructions on what and how to take. In her kit this week she has Arnica – for injuries, bruising. She often comes back from sailing with bruises in different places. Rhus Tox – for muscle …
Homeopathy is often dismissed as a placebo effect. My short and pithy answer to that is that it works for babies and animals who don’t know what a placebo effect is. Despite that, I want to actually discuss that and though why we cannot rule it out entirely, it can not be responsible for all the improvements we see homeopathically. The placebo effect basically says that by seeking help from a health professional, and taking a drug/herb/other treatment, a certain …
This was my day yesterday – a school playground accident left my youngest not wanting to move his arm, so nurse, doctor, x-ray, doctor, nurse for a cast before being able to go to school. X rays were inconclusive so it’s a trip to the fracture clinic and probably more x rays next week. In light of this, I want to discuss X ray, the homeopathic remedy. This is an old remedy, and was proved in 1897. X rays were …
Day six: travel sickness My oldest has always had motion sickness in the car. As a toddler she improved marginally once turned to forward facing, but any long distance trip would have her vomiting. At its worst point she could not travel for more than 20 minutes in a constantly moving car, even if straight and flat (like the Auckland motorway) without getting nauseous. Things have improved a lot since then, but she still has a spray she takes in …
Day five: whooping cough When my youngest was three weeks old, my middle child contracted whooping cough. She had a slight cold, got better, and then developed this cough. I was using all the normal cough and cold supplements and remedies, until it dawned on me that this cough was too persistent. These days most children don’t get the “whooping” sound that gave pertussis its name, and it is frequently diagnosed. Despite vaccination it also regularly has outbreaks in the …