Another of my questions from my giveaway. Remedies to support recovery from strenuous exercise/sport. The first remedy that comes up is Arnica. There is good evidence for this, a placebo controlled trial of marathon runners given Arnica 30X showed that muscle soreness was less in the Arnica group. https://www.ncbi.nlm.nih.gov/m/pubmed/14587684/ Interestingly there was no difference in cell enzyme damage, so you
I had a nice clinical sounding post written about Sepia. But I just can’t do it. I’ve had one of those weeks- to be fair, back to school and my youngest starting daycare tomorrow, with Waitangi Day and a day off today. It means my kids are fractious (and yes, having their own homeopathic treatment). They’re getting on my nerves,
4th of February is World Cancer Day. Cancer has been around for thousands of years, but these days it does seem more prevalent than ever. Cancer is the abnormal proliferation of one type of cell which is uncontrolled and can also spread. Homeopathically, we have a cancer “miasm”. A miasm is the word Hahnemann chose to describe a set of
When recommending remedies for someone who is not particularly familiar with homeopathy keep it simple, and stick to only a few remedies with clear indications. Combination remedies work well here as well. For long haul travel I would suggest A jet lag combination such as the Naturopharm Jet lag spray or the No Jet Lag tablets, available from health shops
For many in New Zealand, school will start this week. Some children are excited, others apprehensive, and some just do not want to go. Homeopathy can be a support for mental, emotional and physical complaints associated with school. I have summarised a few common constitutional remedies and how they may react around school time. Calcarea carbonica (Calc Carb) children remind
One question I had was about a remedy made from Placenta after birth. There is a remedy called Placenta Humanum, which is made from the placenta of a woman in Wales. Themes from this remedy include feeling incomplete, guilt from lack of achievement, feelings of discomfort and being ill at ease with themselves, inability to breathe, confusion and chaos, and
There is much fear in the news at the moment about the novel Coronavirus originating in China that has killed over 80 people to date. Initially China released information on the first 17 deaths in Wuhan. 15 were over the age of 60, and 10 had a pre-existing condition. (https://news.sky.com/story/chinas-coronavirus-outbreak-everything-you-need-to-know-11913342). At that point there had been around 600 cases. Since
14 Remedies you might like to have on hand this summer Sol Christmas in New Zealand means summer- and our sun is harsh, the risk of sunburn is high. Sol (Australia) is the remedy made from the exposure to the Southern Hemisphere’s sun (use Sol Britannia in the Northern Hemisphere). You can use this to reduce your risk of sun
This can be debilitating. My eldest has suffered from car sickness since she was a baby and every car journey over 30 minutes – even if straight, flat, Auckland Motorway – has her nauseous and sometimes vomiting. Motion sickness, travel sickness, car sickness, sea sickness, it’s all the same thing. It’s caused because the brain receives conflicting messages from the
This week is World Antibiotic Awareness week. Antibiotics were a miracle when first isolated and used, Penicillin was called “the Wonder Drug” by the end of World War II. Drug resistance rapidly followed- after all bacteria reproduce rapidly. The first drug resistant bacteria were found in 1947- just four years after Penicillin started being mass produced. That was fine though,
What are they and how to take them? Schuessler (pictured here) was a doctor in the late 19th century. To better understand human physiology he analysed the ash residue from people who were cremated. He concluded that there were 12 different tissue salts that make up the human body, and then spent further time researching to figure out what role
I have seen this shared a few times. Love this and a good description why I love being a Homeopath. The dinner guests were sitting around the table discussing life. One man, a Medical Doctor, decided to explain the problem with Homeopathy. He argued, “What’s a person going to get out of homeopathy other than junk science, a sugar pill
Today is Global Handwashing Day, so here is a little history for you. Hand hygiene and hand washing is one of the most important things you can do to prevent the spread of disease. It is not the biggest contributor to the decline in mortality over the last two hundred years- that prize goes to clean water and sanitation –
This is something that gets bandied about a lot. But what is informed consent, and what is the history behind it? Hippocrates talked about consent in Ancient Greece. While the Hippocratic Oath is the most well known of his writings, he had others as well. One of these was the Aphorisms. The first Aphorism said “The physician must be ready,
I have these beautiful flowers in my garden right now, so must be time for a Passiflora post. Passiflora incarnata is the Purple Passionflower. There are over 500 types of passionflower, many are vines but some are shrubs or trees. This one is the NZ garden variety passion fruit vine, so may be a slightly different species. Homeopathically, Passiflora is
This article fascinated me for two reasons. https://www.nzherald.co.nz/index.cfm?objectid=12267835&ref=twitter One is the notion that scabies is a bigger problem than expected. Samuel Hahnemann, 200 odd years ago came up with the theory of “miasms” which were reoccurring patterns of disease, and that you needed to treat the underlying miasm to clear disease. The first miasm? Psora or “itch” from the scabies
Yesterday I posted about my homeopathic kit for international travel. What else do I take with me while travelling? Vitamin C – usually the Sodium Ascorbate powder form but tablets are also easy and portable. Great for supporting the body with wound healing, infections and allergies. There is old research suggesting that it can reduce your risk of deep vein
We are heading away in the next school holidays (shh, don’t tell my kids, it’s a surprise!) I’m a Girl Guide through and through, so my motto is “Be Prepared”, but never more so than as when travelling with kids. I take a comprehensive Homeopathy kit (as seen here, a few more to add) but mine is probably a bit
Lachesis is the remedy from the Bushmaster Snake, pit viper in the Amazon. It’s a large and venomous snake with fangs up to 3cm long. It is not a naturally aggressive snake, but camouflages well and if you step on it it might be the last step you take. The poison from the bushmaster is haemotoxic, cytolytic and proteolytic, which
There is a lot of fear around at the moment, and misinformation in the media. Given that there is a reasonable level of vaccine failure and those that have had the MMR can still get measles it is worth everyone considering what they need at home to support themselves through this infectious disease. First on hand for any virus is
It’s World Breastfeeding Week. Breastfeeding can be an amazing experience for mother and child. It can also be painful, difficult and emotionally and physically draining. One particular potentially serious condition that can happen with breastfeeding is Mastitis, an infection in the milk ducts of the breast. Metaphysically the cause of Mastitis can be not looking after yourself (source Louise Hay,
Sometimes with chronic disease there are obstacles to cure- things that mean even the perfect simillimum, the homeopathic remedy that fits you exactly, will not work well or have a long lasting effect. There are many obstacles to cure. Diet, lifestyle, and stress, but the one I want to talk about today is electromagnetic frequency radiation (EMF). Have you ever
It’s all homeopathy in my house at the moment, lining the kids up to take various remedies. The week before last my youngest had Roseola. Apart from a runny nose for one day, then five days of rash this didn’t bother him at all- but did lower his immune system that the next bug took hold of him quickly and
As a parent, when your child has a fever it can be scary. We’ve been conditioned to think that fever is bad and should be lowered, and it can make you worry. Physiologically, Fever is your body’s first defence against micro organisms. The body’s recognition of bacteria, viruses or their toxins triggers a raise in temperature and the release of